Tuesday, March 30, 2010
Friday, March 26, 2010
WOOOO HOOOOOOOOOO!!!! I don't want to toot my own horn, but I am very proud of myself. I am proud that I've finally stuck with something, and very happy that I've seen results. I'm also proud that I haven't seen a little progress and then stopped. I'm just very excited! I now have less than 10 pounds to go before I reach my goal weight!!!
Sunday, March 21, 2010
- At my weigh-in last week, I was 1.4 lbs down!
- I was able to take Wednesday off this week because my sister was in town, and when I was getting dressed that morning - I fit into an old pair of jeans from my "skinny stack"!!
- I am only 3 lbs away from reaching my 20 lb mark!
- Exercise - Wednesday at the zoo, we walked for 4 hours, then later I was at the dog park for 45 minutes. I'd definitely say I put some miles on my sneakers that day. Then, I went to the dog park today for an hour! I'm feeling good!
Friday was a fluke day in the Springs...we had 2 straight days of 65-70 degree weather and then BAM - an all day "blizzard" with several inches of snow. So needless to say, our plans to go out to dinner were put on hold when we passed a stopped car on the highway, then watched in my rearview mirror as another car slid right into them.
Saturday was a lot nicer outside, and we got a lot of chores done around town and just stopped at Sportsman's Warehouse for some window shopping. We got haircuts (I needed it BAD!) and even got some groceries. We had an early dinner at home and then went bar hopping downtown. It really was a great night!
Today was a great weather day, so while Justin went fishing, I got a few things done myself. I went to the dog park for an hour and earned 2 Activity Points! (Weight Watchers "gives" you points for exercise, much like eating food takes points "away"). Anyway, I was able to do the dishes and pick up the apartment and even take a little nap with Bailey. It was a great day!
The only bummer - I've had a sore throat since last Tuesday. It was really bad through Saturday, and finally started to let up. But, while there's no more "dagger" pain, it still hurts. That's the only thing wrong, no fever or aches or anything else. It's just because of the sudden, drastic weather changes. Could be worse though...at least it's almost gone!
So thanks for following my blog and checking in! Have a great week!
Tuesday, March 9, 2010
Tuesday, March 2, 2010
A while back, I made a plan to alternate a fictional book with a non-fiction book with the idea that I would get through them faster by not focusing on one genre and feeling bogged down. That plan may have worked – if I had picked up 1 book to begin in the first place.
I just prefer after being at work all day to come home and unwind or “veg out” from the day by hanging out on the couch and playing with Bailey. But…I also do chores, like laundry, the dishes, cook dinner, etc. So when I’m done with what I NEED to do, I’m even more tired than before and am just not motivated to do what I WANT to do – read a book, exercise, scrapbook, etc.
But last week in my Weight Watchers meeting, we discussed being “empowered” and doing something you didn’t think you could do or have been putting off for a while and the feeling you get after you’ve finally accomplished that task. My goal before the next meeting was to scrapbook, and I did a page on Sunday while at my mom’s house!! It was just one page, and I still have many more pictures piled up to do, but it did still feel pretty good.
So my goal for this week (From tonight until Saturday) is to spend at least 30 minutes a night doing something I WANT to do. I want to feel like I can accomplish carving out 30 minutes to do something for ME. And it can be any of the tasks mentioned earlier – I just want to get into that habit. Then maybe I could make one night a week a particular task and then it will become a part of my life. But – if I can make it through at least 30 minutes a night, I can finally believe in the fact that I can really do whatever I put my mind to.
*Disclaimer: While I realize the last sentence of that last paragraph is the world’s oldest (and maybe cheesiest) adage, I think finally at 26 I’m realizing what that could really mean for me.
Monday, March 1, 2010
This Saturday I went with my mom to go clothes shopping because some of my pants are starting to fit pretty loose. Now, technically, it's loose in my legs. It still fits pretty well around my waist. My stupid weight loss is coming off everywhere but my stupid belly!! It's very frustrating because that's the one and only part of my body that practically got me to start Weight Watchers. So unfortunately, for me, shopping was very depressing. I found myself coming to tears many times in the dressing room because the pants were all still fitting me the same as they did 2 months ago. So even though I've hit the 15 lb mark, I still felt a little upset at myself for not going down a pants size or two.
I understand that it' s about being healthy and not about dropping sizes, but it's hard for me to stay so positive when I'm still wearing the same stinkin' pants.
In 6 weeks, I am already 15 lbs down. And that's progress. I recognize that it works and I am going to continue to folow the program. And granted, that's all without me working out. I occasionally do Pilates and I've done my workout DVD once...but that's pretty much it. I know I need to work out to continue my progress, and trim down my stupid belly that I hate so much - but working out is hard for me. Eating better = simple. Working out = hard.
So maybe it's a physical plateau, but it could be a mental one too. Just got to keep pushing!!
Whew...that felt good. Sorry for venting!